SPR online program

A Structured Pathway from Survival to Stability
The Rowan-House Structured Psycho-Rehabilitation (SPR) Program is a trauma informed online cohort designed to support emotional regulation, resilience, and functional recovery.

SPR combines evidence based psychological approaches with occupational therapy principles to help individuals rebuild stability, restore daily structure, and reconnect with meaningful life roles.

This structured program is particularly suited for individuals experiencing:

  • Emotional dysregulation
  • Trauma-related symptoms
  • Chronic stress or burnout
  • Difficulty returning to work
  • Disrupted routines and loss of momentum in life

The program is delivered in a supportive online group environment where participants learn practical skills, build resilience, and gradually re-engage with life.

Program Overview

Duration: 12 Weeks
Format: Online Cohort
Session Length: 75 minutes per week

The SPR program integrates structured psychoeducation, guided skill development, and group discussion to support sustainable recovery.

Each week focuses on developing practical strategies that participants can apply in everyday life.

What You Will Learn

Participants in the SPR program develop skills for:

Regulating the nervous system during stress and overwhelm
Recognizing patterns of emotional reactivity
Building resilience and psychological flexibility
Re-establishing daily routines and structure
Gradually returning to meaningful activities and work roles

The program emphasizes practical skill development, not just insight.

Clinical Framework

SPR integrates several evidence-based approaches, including:

  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Behavioural Hypnotherapy (CBH)
  • Trauma-informed Occupational Therapy
  • Functional rehabilitation principles

This integrative approach supports both psychological healing and practical life recovery.

Integration & Skills Sessions

In addition to the core program, ROWAN-HOUSE offers Integration & Skills Sessions.

These sessions provide additional opportunities for participants to practice regulation skills, integrate insights from the program, and receive ongoing support.

Integration sessions help reinforce the learning from SPR and support continued progress.

Who This Program Is For

SPR may be appropriate for individuals who:

  • Feel stuck in patterns of overwhelm or burnout
  • Experience difficulty regulating emotions under stress
  • Want to rebuild structure and stability in daily life
  • Are navigating trauma recovery
  • Are working toward returning to meaningful work or life roles

Participants should be open to learning, reflection, and participating in a supportive group environment.

About Rowan-House

ROWAN-HOUSE provides trauma-informed occupational therapy and psycho-rehabilitation programs designed to support emotional recovery, resilience, and functional wellbeing.

Programs are delivered online and accessible from anywhere.

Enrollment

SPR Online Cohort

12 Week Program

$1140
$1020 Founding pilot Cohort Rate

Limited spaces available in each cohort.

Book Your Intake

Before joining the program, participants complete a brief intake session to ensure the program is the right fit.