SPR — Stabilization Process & Reintegration
A structured 12-week online programme supporting stability, regulation and everyday participation.
SPR combines nervous-system education, emotional regulation, mindfulness, guided reflection and practical skills. The approach is trauma-informed, strengths-based and grounded in meaningful daily activity.
Programme structure
12 weeks of guided group learning, including a weekly core session and a complementary Integration & Skills session.
Integration & Skills — Bringing learning into everyday life
These practical sessions are part of SPR. Participants practise grounding, reflect on their experiences, strengthen routines and explore how to apply learning in everyday situations.
Next steps
Send an enquiry to learn about the next cohort, suitability, delivery arrangements and enrolment options.